Love is Food in the NHS

So, I'm now 18 months into this blog, and I've yet to mention anything about my day job. That's because, for most days of the week, and some nights too, I'm actually a spy.

Okay, I'm not really a spy. But having a double life as a food-writer and a doctor can feel like I'm inhabiting two very different identities. And you know, I enjoy that. I enjoy engaging two very different sides of me, tapping into two different parts of the brain, experiencing two types of good n’ bad days in the office. (Although, admittedly, a bad day in my NHS office is invariably worse than writer's block.)

I became a doctor in the year 2000, making me a millennial of sorts. When I look back, it's certainly been packed with experiences. Mostly highly rewarding. Some terribly challenging. A heady mix of immeasurable joy and painful sorrow. And though of course it's an incredibly serious job, there's always room for moments of humour.

And food. In fact, some of my most memorable career moments are related to food ( - ‘quelle surprise’, you might say!)

There's No Place Like CAMPANIA & JONES; Reflections on Home and Homeship

Home. Mine was once a launderette, back in the ‘70s. I wasn't living there then. I was hardly even born then. But there's still evidence of it all over the place - from the peculiar frontage to the panoply of pipes protruding defiantly out of the flooring. But times have changed. At least for this building.

For me though, my home is more than a house - more than four walls, windows, roofs and doors. It's more than the place where my family and I eat, sleep, or take refuge from the cold and rain. It's the scene of our everyday victories - big and small - celebrating a good day at work or school, a festival or birthday, or just an elaborately-constructed sofa den. And of course, it's sometimes where opinions are argued, tears are shed, and shoulders are hugged.

Our home isn't just bricks and mortar. It's the stage on which our lives unfurl. And I know how lucky that makes me, especially when so many people don't even have basic shelter.

PLOT KITCHEN, Flash Fiction, And The Future of Food

Clone 4621bx powered through the door onto the roof, the lock snapping in two like a dry stick in a summer drought. Close behind, the menacing clatter of footsteps echoed up the stairwell. Immediately ahead was the night: dark, brooding and uncertain.

But for now, all being well, Captain Tansley would be there - better be there - waiting for her and her priceless cargo. She sped across the rooftop, the stolen case clutched tightly to her chest, her feet barely a pitter-patter across the flat concrete floor. She scanned the moonlit sky for signs of the hover-copter - hopeful, expectant - but all she saw was an indifferent dome of stars.

Urgently, she broadcast into her headset microphone. Agitation fizzed up inside her, tingling her skin like static. Where the hell is he?.. Suddenly, a cacophony of shouts, a melee of footsteps - her pursuers had now burst through the stairwell door.

“Over there!” one yelled, pointing right at her across the rooftop. She spun around, her body poised precariously by the edge, the vertiginous drop looming just beyond.

The security detail, about a dozen of them, were so massively armed that they looked more like a single tangled mass of industrial weaponry than a collection of individual breathing bodies. One sharply barked out orders, another panned a searchlight across the roof - Clone 4621bx winced and shielded her eyes.

Seedtek’s guards had her cornered.

London Bridge Is Staying Strong; a Tribute to BOROUGH MARKET

"London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair Lady.

Build it up with wood and clay,
Wood and clay, wood and clay.
Build it up with wood and clay,
My fair Lady."


As I tread these streets of London, rain streaming off rooftops, puddles lining the paving-stones like little pools of transient street-art, concentric circles appearing and disappearing within them, I think of this city. This great great city.

It’s two days now after another senseless assault; people were hurt and killed. And my heart cries for them, and for the people who hold them so dear. And as I walk, I look around me, at the city streets through the driving rain.

I wander past London's squares and structures, buildings and bridges: they whisper words into my ear, reassuring me with their stories from days gone by. History hangs heavy in the air, like mist, swirling through the city's alleys and gardens, wispy tendrils of history clinging onto cobblestones and brickwork.

Too much history for some. And not always good. But in amongst the narratives of this city - tangling and jostling as they do - lies the very oldest one. One that's still the loudest and proudest of them all – the indefatigable spirit of Londoners in the face of adversity.

Chocolate babka at HONEY & CO; Passover, food and memory.

Food memories. They're possibly the most powerful memories we have. There's some science behind it - our perception of food is primarily streamed through our nasal olfactory system, a region of the brain closely associated with long-term memory. But beyond the biology, food memories form such a large part of our own life story, they cannot help but evoke a potent sense of longing and reminiscence. The weekend roast. Our first sip of wine. School pudding. (I didn't say all memories had to be good, mind you!)

When we recollect a food memory, we are remembering a time in our lives that food made meaningful. Alternatively, food memories may emerge because of their association with a particular person, place or time. However they became, whatever their provenance, they're then woven into our tapestry of experience and assimilated into our own life story. And there they remain, little nuggets that we stumble upon again and again.

Grandma Beryl's Chicken Soup

In so many ways, Grandma Beryl was the matriarch of our family and a wise dignified figurehead. She was almost always immaculately turned out, her hair a halo of wispy-white cotton-candy with not a strand out of place. Her elocution was invariably poised and precise, graced with a slight Mancunian lilt, and as mellifluous as any a Radio 4 presenter.

Through the best part of ninety years, us children, grandchildren, and great-grandchildren would congregate at Grandma’s each week, her home bursting alive with the sighs and squeals of newborn babies, the pitter-patter of toddler feet, children trampolining on the sofa, kids taking penalty kicks in the lounge, and grown-ups sporadically crying out “Mind the ornaments!”, all accompanied by the constant clang and clatter of cutlery and plates as they materialised on and off the dining-room table.

Winter has come; Where there's light there's HOPPERS

“The White Witch? Who is she?”

“Why.. it's she that makes it always winter. Always winter, and never Christmas..”

The Lion, The Witch and The Wardrobe. C.S. Lewis, 1950.

"At this moment you should be with us,
Feeling like we do.. like you love to
But never will again.
I miss you my dear, Xiola.
I prepared the room tonight with christmas lights,
A city of candles…" 

Three Days, Jane’s Addiction, 1990

My childhood winters were cold Northern affairs. Stretching across the horizon, the distant Pennines lay dark and brooding, looming over Bury like a dormant dragon, its arched back frosted with fairy-dust snow. There, we'd take our sledges and run them down those Lancashire slopes, fast and true: the icy air stinging our watery eyes, the sledge barely skimming the snowy ground below. We were Peter Pan, we were Tinkerbell.

DIP & FLIP, Donald Trump, and what's left of the American Dream?

As American as apple pie. So the saying goes. But really what's more American than the hamburger?

In that meat patty lie redolent images of cattle herded over epic Mid-Western landscapes by sun-scarred cowboys. The cheese as flat and enduring as the emerald Wisconsin pastures it was milked from. And if you put the bun right up close, well you can almost hear the murmuring of wheat swaying in the Wyoming wind. In fact, why not just unscrew a Coke right now, put on some Springsteen, and let's hit Route 66 in an ol’ open-top Chevy, for this post is pure 100% Americana.

Confessions of a [Rookie] Food-Blogger

Okay, so ‘confessions’ might be a tad misleading. There aren't any sordid stories of wild food-related debauchery; no tantalising tales of matcha-foam parties; and no erotic fantasies involving salacious scoops of Gelupo’s sorbet, a smothering of butterscotch sauce and a coconut-encrusted sugar cone. This article is nowhere near that pulse-racing.

If nothing else, I usually write my blog at 7 o’clock on a weekend morning, and there's nothing less sexy than this hour [..wait a sec while I just dislodge a Cheerio from my 6 year old’s nose, as he and his big brother ecstatically engage themselves in a world-record fart-off.]

Instead, this is an honest reflection on how I got into food-blogging and my early impressions of this strange new world. I'm just a rookie really, still close to those early heady days of excitement, anticipation and confusion. Even now, my heart pounds every time I post; my senses startle whenever the phone buzzes; and I still beat myself each time I've messed up. Yep, starting a blog is a bit like falling in love.

No Dish For The Road

Well today's dish for the road is.. nothing. Nowt. Nicht. Nada. The big zero. An empty vacuum. An event horizon. Infinity minus itself. There's no cronut, hopper, or shakshuka to review. No flavour, aroma, or presentation to report. The ‘score out-of-10’ is not even nought: there is no score out-of-10.

For on Wednesday is Yom Kippur, a Jewish fast day, when one reflects on the past year and atones for all the bad stuff. At this sacred time, devout Jews spend all day in synagogue, earnestly engaging in dutiful prayer, deeply immersed in the solemnity of the occasion. For now is when heaven’s gates momentarily slide open, the theological stars align, and one’s soul is cleansed anew.

It's Not Just KRICKET, It's Thoran Around India

Religion. Do I go there? What is to gain? What could I lose? And yet here I am. And here beside me is the territory of ritual, history and God. And here's me stepping into it..

I think most of us have our stories of religion. Whether we grew up with it or not. Whether it was found or it was lost. Mine begins in a Jewish family, quite Orthodox in fact, until I discovered I was possibly atheist, but let's call it agnostic, but always felt connected to Jewish culture if not belief, now living in and raising a mixed-faith family, rewarded by the richness and challenges that brings, living in a city that's probably the most diverse on earth. I love that my neighbours are also mixed-faith; in fact between our two houses there are four religions, a fifth if you include our other neighbours. In our local neighborhood, there’s a friendly Sikh gurdwara, a serene Buddhist temple, a vibrant synagogue, the oldest mosque in London, churches from myriad denominations, and probably lots more besides.

Cinnamon Buns & Childhood memories, SOLLY'S BAGELRY (Vancouver)

"In the mind’s eye, a fractal is a way of seeing infinity.”

James Gleick, from Chaos, 1987

“We saw shadows of the morning light

the shadows of the evening sun
till the shadows and the light were one.”

Jane's Addiction, from Three Days, Ritual de lo Habitual, 1990.

By opening time at 7am, the smells of warm dough and coffee are already swirling around Solly's bakery and the place is a buzz with bagel worshippers, bleary-eyed commuters, and caffeine-fixers. The counters burgeon with bagels high-stacked in assorted pyramids: poppy-seed, sesame-seed, onion, cinnamon and plain. But my senses are invariably drawn to the inviting tray of cinnamon buns and chocolate babkas; cuboid confectionery etched with characteristic spirals; an array which bedazzles the eyes with an optic illusion of rotating bakery. They are alive. They are calling me.

Tacos at SANTO REMEDIO, Travels Down Ol' Mexico Way

It was the summer of ‘95 and I was a 20 year-old medical student wannabe-beat-traveller journeying down Mexico way searching for soul, spirit, tequila, tortilla, dust, desert, nature, adventure, and the wild ol’ mariachi songs of love, tears, hope and death. But not a full-stop. Jack Kerouac didn’t do full-stops and, at that time of my life, the work of this 50’s Mexico-junkie beat-poet was my numero-uno travelling companion. On The Road and Lonesome Traveller: such stories fizzed with words that flowed off the pages like a roaring torrent of energy and life and the beat-spirit pummelled into my brain with force and power and off I went.

On The Road with the ROVING CAFE & the Nomadic Community Gardens

Nomads. We are all nomads at heart. The first humans were hunter-gatherers, and that primal seed still lies somewhere deep inside us.

My own inner nomad started on a trip to Alaska, half a lifetime ago. From Vancouver, three nights atop an open ferry deck, stars above and whales in front (...magical, but bloody freezing…), took me to the old frontier towns of Alaska’s Pacific pan-handle. There, hitching the open road, the jaw-dropping wilderness, the quirky characters, and the exhilarating freedom opened up a can of Kerouac and a crate of Grateful Dead and I was never the same again.